7.5 km | 00:40:33 | 05:23/km日期: 2016-10-26 22:24 - 地點: 藝文與中正橋 - 天氣: 涼 - 卡路里: 460 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 91%
Pace: 05'47" / 05'19" / 05'13" / 05'11" / 05'35" / 05'28" / 05'15" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'28") | 1000 / 1000 |
2 | | 05'19" (+00'08") | 1000 / 2000 |
3 | | 05'12" (+00'01") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'35" (+00'24") | 1000 / 5000 |
6 | | 05'27" (+00'16") | 1000 / 6000 |
7 | | 05'15" (+00'04") | 1000 / 7000 |
8 | | 05'25" (+00'14") | 528 / 7528 |
10月累積里程 : 247.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'19" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 05'11" | 00:21'30" |
5 | 05'35" | 00:27'05" |
6 | 05'28" | 00:32'33" |
7 | 05'15" | 00:37'48" |
7.5 | 05'25" | 00:40'40" |