15.0 km | 01:20:27 | 05:21/km日期: 2016-10-26 20:42 - 平均心率: 155 - 卡路里: 1691 Cal - 總步數: 13782 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 64%
Pace: 05'29" / 05'40" / 05'35" / 05'25" / 05'20" / 05'15" / 05'22" / 05'24" / 05'21" / 05'14" / 05'08" / 05'10" / 05'19" / 05'15" / 05'09" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'23") | 1002 / 1002 | 176 / 102 |
| 2 | | 05'40" (+00'33") | 1000 / 2003 | 173 / 101 |
| 3 | | 05'36" (+00'29") | 1000 / 3003 | 172 / 103 |
| 4 | | 05'25" (+00'18") | 1003 / 4007 | 171 / 107 |
| 5 | | 05'19" (+00'12") | 1009 / 5016 | 170 / 110 |
| 6 | | 05'13" (+00'06") | 1007 / 6024 | 171 / 111 |
| 7 | | 05'19" (+00'12") | 1001 / 7025 | 170 / 110 |
| 8 | | 05'24" (+00'17") | 1003 / 8028 | 170 / 108 |
| 9 | | 05'20" (+00'13") | 1008 / 9036 | 170 / 110 |
| 10 | | 05'12" (+00'05") | 1006 / 10043 | 170 / 113 |
| 11 | | 05'07" | 1008 / 11051 | 171 / 113 |
| 12 | | 05'09" (+00'02") | 1008 / 12060 | 170 / 113 |
| 13 | | 05'16" (+00'09") | 1004 / 13065 | 168 / 112 |
| 14 | | 05'14" (+00'07") | 1004 / 14069 | 169 / 112 |
| 15 | | 05'07" | 1000 / 15070 | 171 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 111.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'40" | 00:11'09" |
| 3 | 05'35" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'20" | 00:27'29" |
| 6 | 05'15" | 00:32'44" |
| 7 | 05'22" | 00:38'06" |
| 8 | 05'24" | 00:43'30" |
| 9 | 05'21" | 00:48'51" |
| 10 | 05'14" | 00:54'05" |
| 11 | 05'08" | 00:59'13" |
| 12 | 05'10" | 01:04'23" |
| 13 | 05'19" | 01:09'42" |
| 14 | 05'15" | 01:14'57" |
| 15 | 05'09" | 01:20'06" |
| 15.0 | 16'54" | 01:20'27" |
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