10.2 km | 01:00:01 | 05:52/km日期: 2016-10-29 18:00 - 地點: 海豚公園 - 卡路里: 599 Cal - 總步數: 9676 - 平均步頻: 161 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'01" / 05'40" / 05'53" / 05'54" / 05'56" / 05'57" / 05'56" / 05'47" / 05'39" / 05'50" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'18") | 1003 / 1003 | 162 / 102 |
2 | | 05'41" | 1006 / 2009 | 163 / 107 |
3 | | 05'49" (+00'08") | 998 / 3007 | 162 / 105 |
4 | | 05'55" (+00'14") | 995 / 4003 | 160 / 105 |
5 | | 05'55" (+00'14") | 1002 / 5005 | 161 / 104 |
6 | | 05'58" (+00'17") | 994 / 6000 | 159 / 104 |
7 | | 05'57" (+00'16") | 1007 / 7008 | 158 / 105 |
8 | | 05'44" (+00'03") | 994 / 8003 | 161 / 107 |
9 | | 05'42" (+00'01") | 1000 / 9003 | 161 / 108 |
10 | | 05'50" (+00'09") | 1001 / 10005 | 161 / 106 |
11 | | 06'10" (+00'29") | 223 / 10229 | 157 / 102 |
10月累積里程 : 265.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'53" | 00:17'34" |
4 | 05'54" | 00:23'28" |
5 | 05'56" | 00:29'24" |
6 | 05'57" | 00:35'21" |
7 | 05'56" | 00:41'17" |
8 | 05'47" | 00:47'04" |
9 | 05'39" | 00:52'43" |
10 | 05'50" | 00:58'33" |
10.2 | 06'22" | 01:00'01" |