8.1 km | 00:43:41 | 05:23/km日期: 2016-10-23 15:07 - 總爬升: 158 m - 卡路里: 626 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 62%
Pace: 05'52" / 05'38" / 05'38" / 05'24" / 05'32" / 05'11" / 05'05" / 04'51" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'01") | 1000 / 1000 |
| 2 | | 05'37" (+00'46") | 1000 / 2000 |
| 3 | | 05'38" (+00'47") | 1000 / 3000 |
| 4 | | 05'24" (+00'33") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'04" (+00'13") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'39" | 106 / 8106 |
10月累積里程 : 269.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'24" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'11" | 00:33'15" |
| 7 | 05'05" | 00:38'20" |
| 8 | 04'51" | 00:43'11" |
| 8.1 | 04'42" | 00:43'41" |
展開計圈分析
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