12.1 km | 01:17:07 | 06:23/km日期: 2013-09-25 19:49 - 地點: 新莊運動公園 - 天氣: 清涼偶小雨 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'08" / 06'58" / 06'58" / 06'53" / 06'29" / 06'43" / 06'41" / 06'35" / 06'40" / 06'34" / 06'11" / 41'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 407 / 407 |
2 | | 06'44" (+00'44") | 407 / 815 |
3 | | 06'42" (+00'42") | 407 / 1222 |
4 | | 06'22" (+00'22") | 407 / 1630 |
5 | | 06'42" (+00'42") | 407 / 2038 |
6 | | 06'34" (+00'34") | 407 / 2445 |
7 | | 06'34" (+00'34") | 407 / 2853 |
8 | | 06'32" (+00'32") | 407 / 3261 |
9 | | 06'34" (+00'34") | 407 / 3668 |
10 | | 06'25" (+00'25") | 407 / 4076 |
11 | | 06'30" (+00'30") | 407 / 4484 |
12 | | 06'15" (+00'15") | 407 / 4891 |
13 | | 06'27" (+00'27") | 407 / 5299 |
14 | | 06'20" (+00'20") | 407 / 5707 |
15 | | 06'25" (+00'25") | 407 / 6114 |
16 | | 06'37" (+00'37") | 407 / 6522 |
17 | | 06'30" (+00'30") | 407 / 6930 |
18 | | 06'20" (+00'20") | 407 / 7337 |
19 | | 06'22" (+00'22") | 407 / 7745 |
20 | | 06'22" (+00'22") | 407 / 8153 |
21 | | 06'05" (+00'05") | 407 / 8560 |
22 | | 06'25" (+00'25") | 407 / 8968 |
23 | | 06'10" (+00'10") | 407 / 9376 |
24 | | 06'17" (+00'17") | 407 / 9783 |
25 | | 06'22" (+00'22") | 407 / 10191 |
26 | | 06'07" (+00'07") | 407 / 10599 |
27 | | 06'17" (+00'17") | 407 / 11006 |
28 | | 06'05" (+00'05") | 407 / 11414 |
29 | | 06'03" (+00'03") | 407 / 11822 |
30 | | 06'00" | 257 / 12080 |
9月累積里程 :
216.66 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'58" | 00:14'06" |
3 | 06'58" | 00:21'04" |
4 | 06'53" | 00:27'57" |
5 | 06'29" | 00:34'26" |
6 | 06'43" | 00:41'09" |
7 | 06'41" | 00:47'50" |
8 | 06'35" | 00:54'25" |
9 | 06'40" | 01:01'05" |
10 | 06'34" | 01:07'39" |
11 | 06'11" | 01:13'50" |
12.1 | 03'02" | 01:17'07" |