6.9 km | 00:49:46 | 07:11/km日期: 2016-10-30 14:20 - 卡路里: 442 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 69%
Pace: 12'59" / 08'16" / 06'56" / 06'53" / 09'52" / 11'46" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'34") | 1000 / 1000 |
2 | | 07'10" (+01'00") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'20" (+00'10") | 1000 / 4000 |
5 | | 07'01" (+00'51") | 1000 / 5000 |
6 | | 06'52" (+00'42") | 1000 / 6000 |
7 | | 09'14" (+03'04") | 913 / 6913 |
10月累積里程 :
169.32 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'59" | 00:12'59" |
2 | 08'16" | 00:21'15" |
3 | 06'56" | 00:28'11" |
4 | 06'53" | 00:35'04" |
5 | 09'52" | 00:44'56" |
6 | 11'46" | 00:56'42" |
6.9 | 14'40" | 01:10'07" |