1.5 km + 40.0 km + 10.0 km | 03:20:51官方成績 |
日期 | 2015-05-02 |
成績 | 03:20:51 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
Eddie Wu
日期: 2015-05-03 07:10 - 總爬升: 226 m - 卡路里: 2631 Cal - 溫度: 26°C - 濕度: 83%
游泳 000:39:43.44
單車 001:27:36.78
跑步 001:13:31.65
總計 003:20:51.87
5月累積里程 :
40.57 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'02" | 00:29'02" |
2 | 17'14" | 00:46'16" |
3 | 02'43" | 00:48'59" |
4 | 01'54" | 00:50'53" |
5 | 01'47" | 00:52'40" |
6 | 01'57" | 00:54'37" |
7 | 02'21" | 00:56'58" |
8 | 01'52" | 00:58'50" |
9 | 01'40" | 01:00'30" |
10 | 02'10" | 01:02'40" |
11 | 01'38" | 01:04'18" |
12 | 01'52" | 01:06'10" |
13 | 01'49" | 01:07'59" |
14 | 01'47" | 01:09'46" |
15 | 02'00" | 01:11'46" |
16 | 01'55" | 01:13'41" |
17 | 01'53" | 01:15'34" |
18 | 02'43" | 01:18'17" |
19 | 02'09" | 01:20'26" |
20 | 01'53" | 01:22'19" |
21 | 01'31" | 01:23'50" |
22 | 01'59" | 01:25'49" |
23 | 01'59" | 01:27'48" |
24 | 01'44" | 01:29'32" |
25 | 02'19" | 01:31'51" |
26 | 01'55" | 01:33'46" |
27 | 01'37" | 01:35'23" |
28 | 01'18" | 01:36'41" |
29 | 01'31" | 01:38'12" |
30 | 01'54" | 01:40'06" |
31 | 01'44" | 01:41'50" |
32 | 02'05" | 01:43'55" |
33 | 01'59" | 01:45'54" |
34 | 02'10" | 01:48'04" |
35 | 02'30" | 01:50'34" |
36 | 01'41" | 01:52'15" |
37 | 02'02" | 01:54'17" |
38 | 01'56" | 01:56'13" |
39 | 01'38" | 01:57'51" |
40 | 01'41" | 01:59'32" |
41 | 02'17" | 02:01'49" |
42 | 01'50" | 02:03'39" |
43 | 01'51" | 02:05'30" |
44 | 05'10" | 02:10'40" |
45 | 07'10" | 02:17'50" |
46 | 06'57" | 02:24'47" |
47 | 07'13" | 02:32'00" |
48 | 06'35" | 02:38'35" |
49 | 07'36" | 02:46'11" |
50 | 06'12" | 02:52'23" |
51 | 06'32" | 02:58'55" |
52 | 07'17" | 03:06'12" |
53 | 07'14" | 03:13'26" |
54 | 06'30" | 03:19'56" |
54.2 | 04'50" | 03:20'56" |