10.3 km | 00:59:02 | 05:43/km日期: 2016-10-31 05:17 - 卡路里: 593 Cal - 總步數: 10442 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 70%
Pace: 06'25" / 05'50" / 05'49" / 05'34" / 05'31" / 05'29" / 05'38" / 05'38" / 05'31" / 05'26" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'58") | 1003 / 1003 | 172 / 90 |
| 2 | | 05'53" (+00'28") | 1006 / 2009 | 173 / 97 |
| 3 | | 05'47" (+00'22") | 1005 / 3015 | 178 / 96 |
| 4 | | 05'31" (+00'06") | 1008 / 4023 | 178 / 101 |
| 5 | | 05'29" (+00'04") | 1003 / 5027 | 179 / 101 |
| 6 | | 05'27" (+00'02") | 1005 / 6032 | 177 / 103 |
| 7 | | 05'37" (+00'12") | 1002 / 7035 | 179 / 99 |
| 8 | | 05'35" (+00'10") | 1006 / 8041 | 181 / 98 |
| 9 | | 05'28" (+00'03") | 1006 / 9048 | 177 / 102 |
| 10 | | 05'25" | 1000 / 10049 | 178 / 103 |
| 11 | | 06'49" (+01'24") | 305 / 10354 | 154 / 94 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'50" | 00:12'15" |
| 3 | 05'49" | 00:18'04" |
| 4 | 05'34" | 00:23'38" |
| 5 | 05'31" | 00:29'09" |
| 6 | 05'29" | 00:34'38" |
| 7 | 05'38" | 00:40'16" |
| 8 | 05'38" | 00:45'54" |
| 9 | 05'31" | 00:51'25" |
| 10 | 05'26" | 00:56'51" |
| 10.3 | 07'09" | 00:59'02" |
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