10.0 km | 00:59:06 | 05:53/km日期: 2016-10-31 17:23 - 卡路里: 587 Cal - 總步數: 10652 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'47" / 07'11" / 07'03" / 07'23" / 05'14" / 05'15" / 05'04" / 04'51" / 04'48" / 05'05" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+02'22") | 1001 / 1001 | 178 / 78 |
| 2 | | 07'13" (+02'26") | 1005 / 2006 | 181 / 76 |
| 3 | | 07'00" (+02'13") | 1005 / 3011 | 180 / 79 |
| 4 | | 07'14" (+02'27") | 1004 / 4015 | 148 / 93 |
| 5 | | 05'12" (+00'25") | 1003 / 5019 | 185 / 103 |
| 6 | | 05'12" (+00'25") | 1007 / 6027 | 185 / 103 |
| 7 | | 05'02" (+00'15") | 1004 / 7031 | 187 / 105 |
| 8 | | 04'50" (+00'03") | 1003 / 8035 | 191 / 107 |
| 9 | | 04'47" | 1002 / 9038 | 191 / 109 |
| 10 | | 05'00" (+00'13") | 1002 / 10041 | 187 / 106 |
10月累積里程 : 321.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'11" | 00:13'58" |
| 3 | 07'03" | 00:21'01" |
| 4 | 07'23" | 00:28'24" |
| 5 | 05'14" | 00:33'38" |
| 6 | 05'15" | 00:38'53" |
| 7 | 05'04" | 00:43'57" |
| 8 | 04'51" | 00:48'48" |
| 9 | 04'48" | 00:53'36" |
| 10 | 05'05" | 00:58'41" |
| 10.0 | 12'08" | 00:59'06" |
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