5.0 km | 00:24:23 | 04:52/km日期: 2016-10-31 19:23 - 卡路里: 375 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80%
Pace: 04'47" / 04'54" / 05'01" / 05'04" / 04'35" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'11") | 1000 / 1000 |
2 | | 04'54" (+00'19") | 1000 / 2000 |
3 | | 05'00" (+00'25") | 1000 / 3000 |
4 | | 05'04" (+00'29") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'17" | 8 / 5008 |
10月累積里程 : 131.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'54" | 00:09'41" |
3 | 05'01" | 00:14'42" |
4 | 05'04" | 00:19'46" |
5 | 04'35" | 00:24'21" |
5.0 | 05'55" | 00:24'24" |