5.2 km | 00:30:44 | 05:53/km日期: 2016-11-02 19:44 - 卡路里: 276 Cal - 總步數: 5756 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'07" / 05'42" / 05'47" / 05'57" / 05'50" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'37") | 474 / 474 | 176 / 90 |
| 2 | | 06'01" (+00'21") | 467 / 942 | 181 / 91 |
| 3 | | 05'42" (+00'02") | 470 / 1412 | 185 / 94 |
| 4 | | 05'41" (+00'01") | 473 / 1886 | 185 / 94 |
| 5 | | 05'51" (+00'11") | 466 / 2352 | 185 / 91 |
| 6 | | 05'40" | 478 / 2831 | 190 / 92 |
| 7 | | 05'58" (+00'18") | 474 / 3305 | 189 / 88 |
| 8 | | 06'00" (+00'20") | 471 / 3777 | 189 / 87 |
| 9 | | 05'44" (+00'04") | 478 / 4255 | 192 / 90 |
| 10 | | 05'53" (+00'13") | 475 / 4731 | 192 / 88 |
| 11 | | 06'02" (+00'22") | 477 / 5209 | 190 / 86 |
11月累積里程 : 176.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'57" | 00:23'33" |
| 5 | 05'50" | 00:29'23" |
| 5.2 | 06'26" | 00:30'44" |
展開計圈分析
留言 
