14.6 km | 01:18:17 | 05:22/km日期: 2016-11-08 18:00 - 總爬升: 125 m - 地點: 中科 - 卡路里: 917 Cal - 溫度: 24°C - 濕度: 60%
Pace: 06'24" / 05'46" / 05'54" / 05'17" / 05'02" / 04'42" / 04'37" / 04'31" / 03'48" / 08'23" / 05'07" / 05'35" / 05'14" / 04'34" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'34") | 1019 / 1019 |
2 | | 05'45" (+01'58") | 1003 / 2022 |
3 | | 05'52" (+02'05") | 1000 / 3022 |
4 | | 05'19" (+01'32") | 1009 / 4032 |
5 | | 04'59" (+01'12") | 1000 / 5032 |
6 | | 04'40" (+00'53") | 1010 / 6042 |
7 | | 04'35" (+00'48") | 1005 / 7047 |
8 | | 04'30" (+00'43") | 999 / 8046 |
9 | | 03'47" | 1017 / 9064 |
10 | | 08'29" (+04'42") | 1004 / 10069 |
11 | | 05'10" (+01'23") | 1084 / 11154 |
12 | | 05'30" (+01'43") | 995 / 12149 |
13 | | 05'13" (+01'26") | 1000 / 13149 |
14 | | 04'27" (+00'40") | 1005 / 14155 |
15 | | 04'54" (+01'07") | 552 / 14708 |
11月累積里程 :
87.28 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'46" | 00:12'10" |
3 | 05'54" | 00:18'04" |
4 | 05'17" | 00:23'21" |
5 | 05'02" | 00:28'23" |
6 | 04'42" | 00:33'05" |
7 | 04'37" | 00:37'42" |
8 | 04'31" | 00:42'13" |
9 | 03'48" | 00:46'01" |
10 | 08'23" | 00:54'24" |
11 | 05'07" | 00:59'31" |
12 | 05'35" | 01:05'06" |
13 | 05'14" | 01:10'20" |
14 | 04'34" | 01:14'54" |
14.6 | 06'02" | 01:18'17" |