8.8 km | 00:54:36 | 06:12/km日期: 2016-11-08 17:18 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 58%
Pace: 06'15" / 06'19" / 06'18" / 06'31" / 06'09" / 06'12" / 06'03" / 06'03" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'13") | 1000 / 1000 |
2 | | 06'17" (+00'15") | 1000 / 2000 |
3 | | 06'19" (+00'17") | 1000 / 3000 |
4 | | 06'30" (+00'28") | 1000 / 4000 |
5 | | 06'09" (+00'07") | 1000 / 5000 |
6 | | 06'12" (+00'10") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'03" (+00'01") | 1000 / 8000 |
9 | | 05'58" | 796 / 8796 |
11月累積里程 : 239.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'18" | 00:18'52" |
4 | 06'31" | 00:25'23" |
5 | 06'09" | 00:31'32" |
6 | 06'12" | 00:37'44" |
7 | 06'03" | 00:43'47" |
8 | 06'03" | 00:49'50" |
8.8 | 05'59" | 00:54'36" |