| 實在有夠熱，跑到最後幾K,想説能夠完賽就好，和老婆就用走的,回終點。 11月累積里程 : 130.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 07'02" | 00:13'50" | | 3 | 06'52" | 00:20'42" | | 4 | 06'46" | 00:27'28" | | 5 | 06'59" | 00:34'27" | | 6 | 07'17" | 00:41'44" | | 7 | 07'10" | 00:48'54" | | 8 | 07'15" | 00:56'09" | | 9 | 06'35" | 01:02'44" | | 10 | 06'56" | 01:09'40" | | 11 | 07'18" | 01:16'58" | | 12 | 07'29" | 01:24'27" | | 13 | 06'59" | 01:31'26" | | 14 | 07'51" | 01:39'17" | | 15 | 07'34" | 01:46'51" | | 16 | 07'42" | 01:54'33" | | 17 | 07'22" | 02:01'55" | | 18 | 08'21" | 02:10'16" | | 19 | 07'27" | 02:17'43" | | 20 | 07'29" | 02:25'12" | | 21 | 08'28" | 02:33'40" | | 22 | 08'21" | 02:42'01" | | 23 | 11'36" | 02:53'37" | | 24 | 07'05" | 03:00'42" | | 25 | 08'00" | 03:08'42" | | 26 | 08'07" | 03:16'49" | | 27 | 07'31" | 03:24'20" | | 28 | 09'38" | 03:33'58" | | 29 | 09'52" | 03:43'50" | | 30 | 14'58" | 03:58'48" | | 31 | 08'05" | 04:06'53" | | 32 | 08'03" | 04:14'56" | | 33 | 08'55" | 04:23'51" | | 34 | 09'54" | 04:33'45" | | 35 | 09'56" | 04:43'41" | | 36 | 13'28" | 04:57'09" | | 37 | 09'03" | 05:06'12" | | 38 | 12'29" | 05:18'41" | | 39 | 10'09" | 05:28'50" | | 40 | 09'50" | 05:38'40" | | 41 | 10'53" | 05:49'33" | | 42 | 10'23" | 05:59'56" | | 43 | 09'37" | 06:09'33" | | 43.1 | 07'03" | 06:10'23" |
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