10.6 km | 00:59:31 | 05:37/km日期: 2016-11-10 19:25 - 卡路里: 823 Cal - 溫度: 22°C - 濕度: 68%
Pace: 06'08" / 05'58" / 05'51" / 06'01" / 05'52" / 06'10" / 05'35" / 05'10" / 04'45" / 04'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'28") | 1005 / 1005 |
| 2 | | 05'57" (+01'17") | 1003 / 2008 |
| 3 | | 05'50" (+01'10") | 1012 / 3021 |
| 4 | | 06'01" (+01'21") | 1005 / 4026 |
| 5 | | 05'50" (+01'10") | 1002 / 5029 |
| 6 | | 06'09" (+01'29") | 1011 / 6041 |
| 7 | | 05'34" (+00'54") | 1008 / 7050 |
| 8 | | 05'09" (+00'29") | 997 / 8047 |
| 9 | | 04'42" (+00'02") | 1014 / 9062 |
| 10 | | 04'40" | 1006 / 10069 |
| 11 | | 05'16" (+00'36") | 578 / 10648 |
11月累積里程 :
115.67 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 06'01" | 00:23'58" |
| 5 | 05'52" | 00:29'50" |
| 6 | 06'10" | 00:36'00" |
| 7 | 05'35" | 00:41'35" |
| 8 | 05'10" | 00:46'45" |
| 9 | 04'45" | 00:51'30" |
| 10 | 04'40" | 00:56'10" |
| 10.6 | 05'52" | 00:59'31" |
展開計圈分析
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