| 100.0 km | 29:37:14 | 17:46/km | 第4馬官方成績 | 日期 | 2016-11-18 | 成績 | 29:37:14 | 總名次 | - / - | 分組名次 | 241 / 750 | 平均速度 | 17:46/km |
Joe Yan 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'28" | 01:20'13" | | 00:41'45" (+03'17") | | 01:11'30" (+33'02") | 02:22'00" (+01'47") | | 01:10'30" (+32'02") | | 01:12'48" (+34'20") | 02:58'16" (+38'03") | | 01:45'28" (+07'00") | | 01:56'15" (+17'47") | 03:30'13" (+10'00") | | 01:33'58" (+55'30") | | 01:42'21" (+03'53") | 03:40'06" (+19'53") | | 01:57'45" (+19'17") | | 01:35'32" (+57'04") | 03:32'13" (+12'00") | | 01:56'41" (+18'13") | | 01:24'40" (+46'12") | 03:25'55" (+05'42") | | 02:01'15" (+22'47") | | 02:11'06" (+32'38") | 03:37'36" (+17'23") | | 01:26'30" (+48'02") | | 01:33'32" (+55'04") | 02:25'36" (+05'23") | | 00:52'04" (+13'36") | | 00:46'31" (+08'03") | 01:52'34" (+32'21") | | 01:06'03" (+27'35") | |
日期: 2016-11-18 14:00 - 總爬升: 4102 m - 卡路里: 5314 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 68% 香港Joe Yan 11月累積里程 : 117.68 km Hoka Matafe Speed 2 累積 : 628.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'07" | 00:08'07" | 2 | 08'04" | 00:16'11" | 3 | 07'30" | 00:23'41" | 4 | 07'15" | 00:30'56" | 5 | 07'32" | 00:38'28" | 6 | 10'31" | 00:48'59" | 7 | 06'37" | 00:55'36" | 8 | 06'19" | 01:01'55" | 9 | 07'23" | 01:09'18" | 10 | 10'55" | 01:20'13" | 11 | 09'30" | 01:29'43" | 12 | 15'52" | 01:45'35" | 13 | 19'30" | 02:05'05" | 14 | 14'08" | 02:19'13" | 15 | 12'30" | 02:31'43" | 16 | 12'06" | 02:43'49" | 17 | 13'51" | 02:57'40" | 18 | 15'17" | 03:12'57" | 19 | 14'01" | 03:26'58" | 20 | 15'15" | 03:42'13" | 21 | 09'30" | 03:51'43" | 22 | 12'00" | 04:03'43" | 23 | 11'39" | 04:15'22" | 24 | 12'56" | 04:28'18" | 25 | 26'43" | 04:55'01" | 26 | 31'43" | 05:26'44" | 27 | 21'32" | 05:48'16" | 28 | 17'17" | 06:05'33" | 29 | 17'36" | 06:23'09" | 30 | 17'20" | 06:40'29" | 31 | 23'08" | 07:03'37" | 32 | 26'42" | 07:30'19" | 33 | 24'01" | 07:54'20" | 34 | 17'50" | 08:12'10" | 35 | 24'34" | 08:36'44" | 36 | 14'56" | 08:51'40" | 37 | 13'59" | 09:05'39" | 38 | 16'11" | 09:21'50" | 39 | 21'03" | 09:42'53" | 40 | 27'49" | 10:10'42" | 41 | 20'21" | 10:31'03" | 42 | 17'22" | 10:48'25" | 43 | 16'00" | 11:04'25" | 44 | 23'53" | 11:28'18" | 45 | 24'45" | 11:53'03" | 46 | 18'13" | 12:11'16" | 47 | 18'49" | 12:30'05" | 48 | 24'38" | 12:54'43" | 49 | 37'12" | 13:31'55" | 50 | 18'53" | 13:50'48" | 51 | 17'21" | 14:08'09" | 52 | 07'18" | 14:15'27" | 53 | 32'32" | 14:47'59" | 54 | 18'30" | 15:06'29" | 55 | 19'51" | 15:26'20" | 56 | 20'17" | 15:46'37" | 57 | 39'24" | 16:26'01" | 58 | 20'06" | 16:46'07" | 59 | 16'05" | 17:02'12" | 60 | 20'49" | 17:23'01" | 61 | 11'54" | 17:34'55" | 62 | 13'50" | 17:48'45" | 63 | 14'56" | 18:03'41" | 64 | 27'17" | 18:30'58" | 65 | 16'43" | 18:47'41" | 66 | 21'04" | 19:08'45" | 67 | 23'47" | 19:32'32" | 68 | 26'54" | 19:59'26" | 69 | 31'21" | 20:30'47" | 70 | 18'09" | 20:48'56" | 71 | 19'39" | 21:08'35" | 72 | 19'02" | 21:27'37" | 73 | 28'39" | 21:56'16" | 74 | 42'19" | 22:38'35" | 75 | 21'27" | 23:00'02" | 76 | 22'10" | 23:22'12" | 77 | 19'33" | 23:41'45" | 78 | 21'13" | 24:02'58" | 79 | 12'35" | 24:15'33" | 80 | 10'59" | 24:26'32" | 81 | 11'57" | 24:38'29" | 82 | 11'07" | 24:49'36" | 83 | 22'34" | 25:12'10" | 84 | 36'36" | 25:48'46" | 85 | 11'18" | 26:00'04" | 86 | 11'20" | 26:11'24" | 87 | 09'01" | 26:20'25" | 88 | 09'54" | 26:30'19" | 89 | 11'30" | 26:41'49" | 90 | 10'19" | 26:52'08" | 91 | 08'38" | 27:00'46" | 92 | 07'29" | 27:08'15" | 93 | 08'08" | 27:16'23" | 94 | 12'36" | 27:28'59" | 95 | 09'40" | 27:38'39" | 96 | 09'36" | 27:48'15" | 97 | 10'55" | 27:59'10" | 98 | 13'08" | 28:12'18" | 99 | 14'24" | 28:26'42" | 100 | 18'00" | 28:44'42" | 101 | 17'22" | 29:02'04" | 102 | 16'11" | 29:18'15" | 103 | 07'10" | 29:25'25" | 104 | 06'43" | 29:32'08" | 104.9 | 08'02" | 29:39'19" |
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