15.0 km | 01:24:58 | 05:39/km日期: 2016-11-14 06:25 - 卡路里: 830 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 05'57" / 05'37" / 05'35" / 05'29" / 05'23" / 05'25" / 05'19" / 05'32" / 05'27" / 05'36" / 05'31" / 05'57" / 05'57" / 06'20" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'04") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'37") | 1000 / 12000 |
| 13 | | 05'57" (+00'38") | 1000 / 13000 |
| 14 | | 06'19" (+01'00") | 1000 / 14000 |
| 15 | | 05'51" (+00'32") | 1000 / 15000 |
| 16 | | 04'02" | 12 / 15012 |
11月累積里程 :
180.32 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'29" | 00:22'38" |
| 5 | 05'23" | 00:28'01" |
| 6 | 05'25" | 00:33'26" |
| 7 | 05'19" | 00:38'45" |
| 8 | 05'32" | 00:44'17" |
| 9 | 05'27" | 00:49'44" |
| 10 | 05'36" | 00:55'20" |
| 11 | 05'31" | 01:00'51" |
| 12 | 05'57" | 01:06'48" |
| 13 | 05'57" | 01:12'45" |
| 14 | 06'20" | 01:19'05" |
| 15 | 05'51" | 01:24'56" |
| 15.0 | 04'00" | 01:24'59" |
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