9.0 km | 00:50:18 | 05:37/km日期: 2016-11-11 10:19 - 卡路里: 663 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 03'19" / 05'38" / 05'26" / 05'23" / 05'14" / 06'08" / 05'41" / 05'39" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'40") | 1000 / 1000 |
2 | | 05'36" (+00'22") | 1000 / 2000 |
3 | | 05'25" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'09") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 06'07" (+00'53") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'38" (+00'24") | 1000 / 8000 |
9 | | 05'32" (+00'18") | 953 / 8953 |
11月累積里程 : 137.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 05'38" | 00:08'57" |
3 | 05'26" | 00:14'23" |
4 | 05'23" | 00:19'46" |
5 | 05'14" | 00:25'00" |
6 | 06'08" | 00:31'08" |
7 | 05'41" | 00:36'49" |
8 | 05'39" | 00:42'28" |
9.0 | 05'32" | 00:47'45" |