5.1 km | 00:33:22 | 06:29/km日期: 2016-11-15 21:05 - 卡路里: 487 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 69%
Pace: 07'33" / 06'17" / 06'01" / 05'54" / 06'33" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'40") | 1000 / 1000 |
2 | | 06'16" (+00'23") | 1000 / 2000 |
3 | | 06'01" (+00'08") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'33" (+00'40") | 1000 / 5000 |
6 | | 07'13" (+01'20") | 146 / 5146 |
11月累積里程 : 70.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'17" | 00:13'50" |
3 | 06'01" | 00:19'51" |
4 | 05'54" | 00:25'45" |
5 | 06'33" | 00:32'18" |
5.1 | 07'18" | 00:33'22" |