10.9 km | 01:10:50 | 06:31/km日期: 2016-11-14 06:17 - 地點: 田間小路 - 天氣: 涼 - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 98%
Pace: 04'05" / 06'50" / 06'49" / 06'41" / 06'30" / 06'38" / 06'36" / 06'40" / 07'16" / 06'44" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1133 / 1133 |
| 2 | | 06'45" (+02'19") | 1003 / 2137 |
| 3 | | 06'46" (+02'20") | 999 / 3136 |
| 4 | | 06'42" (+02'16") | 998 / 4135 |
| 5 | | 06'28" (+02'02") | 1002 / 5137 |
| 6 | | 06'36" (+02'10") | 1000 / 6138 |
| 7 | | 06'38" (+02'12") | 1005 / 7144 |
| 8 | | 06'39" (+02'13") | 994 / 8138 |
| 9 | | 07'15" (+02'49") | 1001 / 9140 |
| 10 | | 06'50" (+02'24") | 1002 / 10143 |
| 11 | | 06'59" (+02'33") | 714 / 10857 |
11月累積里程 : 326.65 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 06'50" | 00:10'55" |
| 3 | 06'49" | 00:17'44" |
| 4 | 06'41" | 00:24'25" |
| 5 | 06'30" | 00:30'55" |
| 6 | 06'38" | 00:37'33" |
| 7 | 06'36" | 00:44'09" |
| 8 | 06'40" | 00:50'49" |
| 9 | 07'16" | 00:58'05" |
| 10 | 06'44" | 01:04'49" |
| 10.9 | 07'01" | 01:10'50" |
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