| 恭喜完成了初馬 全馬 | 05:50:00 | 08:17/km | 第1馬官方成績 | 日期 | 2016-11-27 | 成績 | 05:50:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'08" (+02'56") | 01:11'20" | | 00:34'12" | | 00:37'50" (+03'38") | 01:18'34" (+07'14") | | 00:40'44" (+06'32") | | 00:47'02" (+12'50") | 01:35'56" (+24'36") | | 00:48'54" (+14'42") | | 00:38'48" (+04'36") | 01:19'35" (+08'15") | | 00:40'47" (+06'35") | |
日期: 2016-11-27 08:05 - 總爬升: 486 m - 卡路里: 3026 Cal - 總步數: 43644 - 平均步頻: 124 - 平均步幅: 98 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'43" (+02'36") | 1003 / 1003 | 146 / 78 | 2 | | 07'19" (+01'12") | 1001 / 2005 | 162 / 84 | 3 | | 06'35" (+00'28") | 1002 / 3007 | 161 / 93 | 4 | | 08'14" (+02'07") | 1002 / 4010 | 137 / 87 | 5 | | 06'09" (+00'02") | 1004 / 5014 | 168 / 96 |
6 | | 06'24" (+00'17") | 1004 / 6018 | 165 / 94 | 7 | | 06'32" (+00'25") | 1009 / 7028 | 170 / 89 | 8 | | 07'13" (+01'06") | 1005 / 8033 | 142 / 97 | 9 | | 07'41" (+01'34") | 1008 / 9042 | 140 / 92 | 10 | | 06'09" (+00'02") | 1004 / 10047 | 171 / 94 | 11 | | 06'21" (+00'14") | 1007 / 11055 | 162 / 96 | 12 | | 07'51" (+01'44") | 1001 / 12057 | 140 / 90 | 13 | | 07'11" (+01'04") | 1007 / 13065 | 156 / 88 | 14 | | 09'22" (+03'15") | 1004 / 14069 | 108 / 98 | 15 | | 06'54" (+00'47") | 1005 / 15074 | 139 / 103 | 16 | | 06'55" (+00'48") | 1007 / 16081 | 152 / 95 | 17 | | 09'41" (+03'34") | 1005 / 17087 | 117 / 87 | 18 | | 07'13" (+01'06") | 1008 / 18096 | 157 / 87 | 19 | | 09'06" (+02'59") | 1006 / 19103 | 127 / 85 | 20 | | 07'51" (+01'44") | 1002 / 20105 | 138 / 91 | 21 | | 07'42" (+01'35") | 1237 / 21342 | 135 / 95 | 22 | | 08'25" (+02'18") | 1009 / 22352 | 86 / 136 | 23 | | 10'34" (+04'27") | 1005 / 23357 | 37 / 252 | 24 | | 10'40" (+04'33") | 1004 / 24362 | 86 / 108 | 25 | | 08'28" (+02'21") | 1001 / 25363 | 115 / 101 | 26 | | 12'55" (+06'48") | 1000 / 26363 | 93 / 82 | 27 | | 08'12" (+02'05") | 1005 / 27369 | 137 / 88 | 28 | | 08'09" (+02'02") | 1003 / 28372 | 115 / 106 | 29 | | 11'14" (+05'07") | 1006 / 29379 | 76 / 116 | 30 | | 07'41" (+01'34") | 1001 / 30380 | 125 / 103 | 31 | | 07'15" (+01'08") | 1000 / 31381 | 142 / 96 | 32 | | 08'05" (+01'58") | 1003 / 32385 | 112 / 110 | 33 | | 07'46" (+01'39") | 1007 / 33392 | 141 / 90 | 34 | | 08'17" (+02'10") | 1004 / 34397 | 112 / 107 | 35 | | 08'20" (+02'13") | 1010 / 35407 | 99 / 120 | 36 | | 06'07" | 1007 / 36414 | 171 / 95 | 37 | | 09'00" (+02'53") | 1006 / 37421 | 86 / 128 | 38 | | 08'00" (+01'53") | 1009 / 38430 | 129 / 96 | 39 | | 08'15" (+02'08") | 1009 / 39440 | 95 / 127 | 40 | | 08'04" (+01'57") | 1000 / 40441 | 113 / 109 | 41 | | 08'39" (+02'32") | 1006 / 41447 | 92 / 125 | 42 | | 07'55" (+01'48") | 1000 / 42447 | 116 / 107 | 43 | | 07'37" (+01'30") | 1002 / 43450 | 122 / 106 |
11月累積里程 : 105.10 km Boorks Beast 累積 : 436.7 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'45" | 00:08'45" | 2 | 07'20" | 00:16'05" | 3 | 06'36" | 00:22'41" | 4 | 08'16" | 00:30'57" | 5 | 06'11" | 00:37'08" | 6 | 06'26" | 00:43'34" | 7 | 06'33" | 00:50'07" | 8 | 07'15" | 00:57'22" | 9 | 07'46" | 01:05'08" | 10 | 06'12" | 01:11'20" | 11 | 06'24" | 01:17'44" | 12 | 07'51" | 01:25'35" | 13 | 07'15" | 01:32'50" | 14 | 09'24" | 01:42'14" | 15 | 06'56" | 01:49'10" | 16 | 06'57" | 01:56'07" | 17 | 09'41" | 02:05'48" | 18 | 07'12" | 02:13'00" | 19 | 09'09" | 02:22'09" | 20 | 07'45" | 02:29'54" | 21 | 08'26" | 02:38'20" | 22 | 09'30" | 02:47'50" | 23 | 10'24" | 02:58'14" | 24 | 09'27" | 03:07'41" | 25 | 09'15" | 03:16'56" | 26 | 13'26" | 03:30'22" | 27 | 08'10" | 03:38'32" | 28 | 07'40" | 03:46'12" | 29 | 11'50" | 03:58'02" | 30 | 07'48" | 04:05'50" | 31 | 06'43" | 04:12'33" | 32 | 08'02" | 04:20'35" | 33 | 08'22" | 04:28'57" | 34 | 08'20" | 04:37'17" | 35 | 07'21" | 04:44'38" | 36 | 07'14" | 04:51'52" | 37 | 09'03" | 05:00'55" | 38 | 08'05" | 05:09'00" | 39 | 08'17" | 05:17'17" | 40 | 08'08" | 05:25'25" | 41 | 08'14" | 05:33'39" | 42 | 08'24" | 05:42'03" | 43 | 07'41" | 05:49'44" | 43.1 | 14'54" | 05:51'19" |
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