12.2 km | 01:02:14 | 05:07/km日期: 2016-11-16 17:34 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 755 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'25" / 05'18" / 05'10" / 05'06" / 04'44" / 04'32" / 05'26" / 05'15" / 04'56" / 04'42" / 04'54" / 04'45" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1001 / 1001 |
| 2 | | 05'18" (+00'43") | 999 / 2000 |
| 3 | | 05'07" (+00'32") | 1007 / 3008 |
| 4 | | 05'08" (+00'33") | 993 / 4001 |
| 5 | | 04'41" (+00'06") | 1010 / 5012 |
| 6 | | 04'35" | 1005 / 6018 |
| 7 | | 05'26" (+00'51") | 999 / 7017 |
| 8 | | 05'12" (+00'37") | 1003 / 8020 |
| 9 | | 04'54" (+00'19") | 1003 / 9024 |
| 10 | | 04'42" (+00'07") | 1011 / 10035 |
| 11 | | 04'51" (+00'16") | 1011 / 11047 |
| 12 | | 04'47" (+00'12") | 1003 / 12050 |
| 13 | | 12'03" (+07'28") | 149 / 12200 |
11月累積里程 :
200.55 km 
Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'10" | 00:15'53" |
| 4 | 05'06" | 00:20'59" |
| 5 | 04'44" | 00:25'43" |
| 6 | 04'32" | 00:30'15" |
| 7 | 05'26" | 00:35'41" |
| 8 | 05'15" | 00:40'56" |
| 9 | 04'56" | 00:45'52" |
| 10 | 04'42" | 00:50'34" |
| 11 | 04'54" | 00:55'28" |
| 12 | 04'45" | 01:00'13" |
| 12.2 | 12'36" | 01:02'14" |
展開計圈分析
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