10.1 km | 01:01:38 | 06:06/km日期: 2016-11-16 21:35 - 卡路里: 544 Cal - 總步數: 11534 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'14" / 06'05" / 06'09" / 06'16" / 06'15" / 06'16" / 06'18" / 05'55" / 05'56" / 05'44" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'30") | 1002 / 1002 | 183 / 87 |
| 2 | | 06'02" (+00'20") | 1006 / 2009 | 186 / 88 |
| 3 | | 06'09" (+00'27") | 1008 / 3018 | 185 / 87 |
| 4 | | 06'10" (+00'28") | 1005 / 4023 | 186 / 86 |
| 5 | | 06'12" (+00'30") | 1005 / 5029 | 186 / 86 |
| 6 | | 06'16" (+00'34") | 1000 / 6029 | 185 / 86 |
| 7 | | 06'19" (+00'37") | 1005 / 7034 | 185 / 85 |
| 8 | | 05'50" (+00'08") | 1003 / 8037 | 189 / 90 |
| 9 | | 05'57" (+00'15") | 1006 / 9044 | 190 / 88 |
| 10 | | 05'42" | 1002 / 10046 | 193 / 90 |
| 11 | | 04'56" | 91 / 10137 | 195 / 103 |
11月累積里程 : 83.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'09" | 00:18'28" |
| 4 | 06'16" | 00:24'44" |
| 5 | 06'15" | 00:30'59" |
| 6 | 06'16" | 00:37'15" |
| 7 | 06'18" | 00:43'33" |
| 8 | 05'55" | 00:49'28" |
| 9 | 05'56" | 00:55'24" |
| 10 | 05'44" | 01:01'08" |
| 10.1 | 05'29" | 01:01'38" |
展開計圈分析
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