16.4 km | 01:54:52 | 06:59/km日期: 2016-11-13 05:47 - 平均心率: 150 - 卡路里: 887 Cal - 總步數: 20422 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'38" / 06'32" / 06'38" / 06'40" / 06'44" / 06'25" / 06'42" / 06'44" / 06'51" / 06'44" / 07'05" / 07'12" / 07'14" / 07'30" / 07'40" / 07'59" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'13") | 1001 / 1001 | 181 / 83 |
| 2 | | 06'32" (+00'08") | 1008 / 2010 | 183 / 83 |
| 3 | | 06'35" (+00'11") | 1007 / 3017 | 179 / 84 |
| 4 | | 06'35" (+00'11") | 1001 / 4018 | 178 / 84 |
| 5 | | 06'42" (+00'18") | 1004 / 5023 | 178 / 83 |
| 6 | | 06'24" | 1001 / 6024 | 179 / 86 |
| 7 | | 06'43" (+00'19") | 1005 / 7030 | 178 / 83 |
| 8 | | 06'41" (+00'17") | 1005 / 8035 | 176 / 84 |
| 9 | | 06'49" (+00'25") | 1003 / 9039 | 176 / 82 |
| 10 | | 06'41" (+00'17") | 1006 / 10046 | 178 / 83 |
| 11 | | 07'01" (+00'37") | 1008 / 11054 | 177 / 80 |
| 12 | | 07'08" (+00'44") | 1007 / 12062 | 177 / 78 |
| 13 | | 07'13" (+00'49") | 1002 / 13064 | 177 / 78 |
| 14 | | 07'31" (+01'07") | 1006 / 14070 | 177 / 74 |
| 15 | | 07'35" (+01'11") | 1002 / 15072 | 176 / 74 |
| 16 | | 07'58" (+01'34") | 1000 / 16073 | 171 / 73 |
| 17 | | 08'00" (+01'36") | 437 / 16511 | 172 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
63.52 km 
skechers run 4 累積 :
170.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'38" | 00:19'48" |
| 4 | 06'40" | 00:26'28" |
| 5 | 06'44" | 00:33'12" |
| 6 | 06'25" | 00:39'37" |
| 7 | 06'42" | 00:46'19" |
| 8 | 06'44" | 00:53'03" |
| 9 | 06'51" | 00:59'54" |
| 10 | 06'44" | 01:06'38" |
| 11 | 07'05" | 01:13'43" |
| 12 | 07'12" | 01:20'55" |
| 13 | 07'14" | 01:28'09" |
| 14 | 07'30" | 01:35'39" |
| 15 | 07'40" | 01:43'19" |
| 16 | 07'59" | 01:51'18" |
| 16.4 | 08'09" | 01:54'52" |
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