14.0 km | 01:44:50 | 07:28/km日期: 2025-03-02 07:24 - 總爬升: 1296 m - 卡路里: 707 Cal - 總步數: 17934 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 84.1
Pace: 08'06" / 07'33" / 07'25" / 07'44" / 07'18" / 07'23" / 07'43" / 08'47" / 06'55" / 07'01" / 07'14" / 07'01" / 07'04" / 07'05" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+01'10") | 1000 / 1000 | 174 / 70 |
| 2 | | 07'31" (+00'35") | 1001 / 2001 | 173 / 76 |
| 3 | | 07'26" (+00'30") | 1000 / 3001 | 173 / 77 |
| 4 | | 07'41" (+00'45") | 1002 / 4003 | 167 / 77 |
| 5 | | 07'22" (+00'26") | 1000 / 5004 | 175 / 77 |
| 6 | | 07'24" (+00'28") | 1002 / 6006 | 175 / 77 |
| 7 | | 07'53" (+00'57") | 1000 / 7006 | 168 / 75 |
| 8 | | 08'38" (+01'42") | 1001 / 8008 | 151 / 76 |
| 9 | | 06'56" | 1001 / 9010 | 175 / 82 |
| 10 | | 07'00" (+00'04") | 1000 / 10010 | 174 / 81 |
| 11 | | 07'15" (+00'19") | 1002 / 11012 | 171 / 80 |
| 12 | | 07'03" (+00'07") | 1000 / 12013 | 173 / 81 |
| 13 | | 07'06" (+00'10") | 1001 / 13014 | 172 / 81 |
| 14 | | 07'05" (+00'09") | 1001 / 14016 | 172 / 81 |
| 15 | | 08'03" (+01'07") | 20 / 14036 | 156 / 79 |
3月累積里程 :
205.79 km 
母子鱷魚 超跑y拖三代 藍(37) 累積 :
671.6 kmMW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'33" | 00:15'39" |
| 3 | 07'25" | 00:23'04" |
| 4 | 07'44" | 00:30'48" |
| 5 | 07'18" | 00:38'06" |
| 6 | 07'23" | 00:45'29" |
| 7 | 07'43" | 00:53'12" |
| 8 | 08'47" | 01:01'59" |
| 9 | 06'55" | 01:08'54" |
| 10 | 07'01" | 01:15'55" |
| 11 | 07'14" | 01:23'09" |
| 12 | 07'01" | 01:30'10" |
| 13 | 07'04" | 01:37'14" |
| 14 | 07'05" | 01:44'19" |
| 14.0 | 13'48" | 01:44'50" |
43887.8 km | 
29818.8 km
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