9.0 km | 01:25:20 | 09:28/km日期: 2016-10-08 08:51 - 卡路里: 646 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'20" / 07'21" / 10'21" / 07'32" / 11'22" / 07'32" / 17'48" / 08'01" / 08'00" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'01") | 1000 / 1000 |
| 2 | | 07'19" | 1000 / 2000 |
| 3 | | 10'20" (+03'01") | 1000 / 3000 |
| 4 | | 07'33" (+00'14") | 1000 / 4000 |
| 5 | | 11'21" (+04'02") | 1000 / 5000 |
| 6 | | 07'32" (+00'13") | 1000 / 6000 |
| 7 | | 17'48" (+10'29") | 1000 / 7000 |
| 8 | | 08'00" (+00'41") | 1000 / 8000 |
| 9 | | 08'00" (+00'41") | 1000 / 9000 |
| 10 | | 09'14" (+01'55") | 5 / 9005 |
10月累積里程 : 241.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'21" | 00:14'41" |
| 3 | 10'21" | 00:25'02" |
| 4 | 07'32" | 00:32'34" |
| 5 | 11'22" | 00:43'56" |
| 6 | 07'32" | 00:51'28" |
| 7 | 17'48" | 01:09'16" |
| 8 | 08'01" | 01:17'17" |
| 9 | 08'00" | 01:25'17" |
| 9.0 | 09'40" | 01:25'20" |
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