8.4 km | 00:49:04 | 05:49/km日期: 2016-11-24 05:02 - 卡路里: 455 Cal - 總步數: 9158 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 77%
Pace: 07'04" / 06'40" / 06'40" / 06'31" / 06'34" / 04'41" / 04'10" / 04'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+02'50") | 1005 / 1005 | 183 / 77 |
| 2 | | 06'39" (+02'28") | 1000 / 2006 | 183 / 82 |
| 3 | | 06'37" (+02'26") | 1006 / 3012 | 183 / 82 |
| 4 | | 06'30" (+02'19") | 1002 / 4014 | 181 / 84 |
| 5 | | 06'32" (+02'21") | 1002 / 5017 | 182 / 83 |
| 6 | | 04'39" (+00'28") | 1004 / 6021 | 194 / 110 |
| 7 | | 04'11" | 1006 / 7028 | 200 / 118 |
| 8 | | 04'14" (+00'03") | 1008 / 8037 | 197 / 119 |
| 9 | | 05'34" (+01'23") | 431 / 8468 | 180 / 99 |
11月累積里程 : 181.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'40" | 00:20'24" |
| 4 | 06'31" | 00:26'55" |
| 5 | 06'34" | 00:33'29" |
| 6 | 04'41" | 00:38'10" |
| 7 | 04'10" | 00:42'20" |
| 8 | 04'17" | 00:46'37" |
| 8.4 | 05'40" | 00:49'04" |
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