10.2 km | 01:05:04 | 06:21/km日期: 2016-11-28 18:42 - 卡路里: 746 Cal - 溫度: 20°C - 濕度: 52%
Pace: 07'55" / 06'40" / 06'08" / 05'45" / 05'36" / 06'02" / 06'01" / 05'51" / 06'57" / 06'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'13") | 998 / 998 |
| 2 | | 06'44" (+01'08") | 1003 / 2002 |
| 3 | | 06'06" (+00'30") | 991 / 2993 |
| 4 | | 05'46" (+00'10") | 1011 / 4005 |
| 5 | | 05'36" | 997 / 5003 |
| 6 | | 06'00" (+00'24") | 1005 / 6008 |
| 7 | | 06'02" (+00'26") | 1011 / 7019 |
| 8 | | 05'49" (+00'13") | 988 / 8008 |
| 9 | | 06'54" (+01'18") | 1006 / 9014 |
| 10 | | 06'43" (+01'07") | 1005 / 10020 |
| 11 | | 05'51" (+00'15") | 236 / 10256 |
11月累積里程 :
112.72 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2834.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'40" | 00:14'35" |
| 3 | 06'08" | 00:20'43" |
| 4 | 05'45" | 00:26'28" |
| 5 | 05'36" | 00:32'04" |
| 6 | 06'02" | 00:38'06" |
| 7 | 06'01" | 00:44'07" |
| 8 | 05'51" | 00:49'58" |
| 9 | 06'57" | 00:56'55" |
| 10 | 06'40" | 01:03'35" |
| 10.2 | 06'10" | 01:05'04" |
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