13.2 km | 02:10:39 | 09:51/km日期: 2016-12-04 09:52 - 總爬升: 148 m - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 97%
Pace: 09'35" / 08'37" / 07'36" / 07'59" / 10'31" / 08'21" / 09'36" / 10'45" / 15'13" / 09'47" / 08'55" / 11'39" / 08'38" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+01'59") | 991 / 991 |
| 2 | | 08'34" (+01'00") | 1007 / 1999 |
| 3 | | 07'34" | 992 / 2991 |
| 4 | | 08'03" (+00'29") | 1011 / 4003 |
| 5 | | 10'30" (+02'56") | 993 / 4996 |
| 6 | | 08'23" (+00'49") | 1004 / 6001 |
| 7 | | 09'30" (+01'56") | 1010 / 7012 |
| 8 | | 10'37" (+03'03") | 1026 / 8038 |
| 9 | | 15'15" (+07'41") | 1016 / 9055 |
| 10 | | 09'41" (+02'07") | 989 / 10044 |
| 11 | | 08'58" (+01'24") | 1008 / 11053 |
| 12 | | 11'25" (+03'51") | 1011 / 12064 |
| 13 | | 08'46" (+01'12") | 989 / 13053 |
| 14 | | 10'29" (+02'55") | 296 / 13350 |
12月累積里程 :
46.19 km 
New balance W890PP5 累積 :
311.4 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'37" | 00:18'12" |
| 3 | 07'36" | 00:25'48" |
| 4 | 07'59" | 00:33'47" |
| 5 | 10'31" | 00:44'18" |
| 6 | 08'21" | 00:52'39" |
| 7 | 09'36" | 01:02'15" |
| 8 | 10'45" | 01:13'00" |
| 9 | 15'13" | 01:28'13" |
| 10 | 09'47" | 01:38'00" |
| 11 | 08'55" | 01:46'55" |
| 12 | 11'39" | 01:58'34" |
| 13 | 08'38" | 02:07'12" |
| 13.2 | 13'48" | 02:10'39" |
展開計圈分析
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