7.0 km | 00:36:15 | 05:10/km日期: 2016-12-01 16:26 - 卡路里: 321 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70%
Pace: 05'30" / 05'22" / 05'28" / 05'01" / 05'06" / 05'10" / 04'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'53") | 1000 / 1000 |
| 2 | | 05'21" (+00'44") | 1000 / 2000 |
| 3 | | 05'28" (+00'51") | 1000 / 3000 |
| 4 | | 05'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'28") | 1000 / 5000 |
| 6 | | 05'10" (+00'33") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
12月累積里程 : 78.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'22" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'01" | 00:21'21" |
| 5 | 05'06" | 00:26'27" |
| 6 | 05'10" | 00:31'37" |
| 7 | 04'37" | 00:36'14" |
| 7.0 | 04'50" | 00:36'16" |
展開計圈分析
留言 
