10.0 km | 00:50:08 | 05:00/km日期: 2016-11-30 21:27 - 地點: 彰師大 - 卡路里: 562 Cal - 總步數: 9344 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 75%
Pace: 04'59" / 05'17" / 04'56" / 04'55" / 04'59" / 05'00" / 05'03" / 05'03" / 04'57" / 04'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'08") | 1000 / 1000 | 193 / 103 |
| 2 | | 05'14" (+00'23") | 1007 / 2007 | 187 / 101 |
| 3 | | 04'56" (+00'05") | 1011 / 3019 | 185 / 109 |
| 4 | | 04'51" | 1007 / 4026 | 183 / 111 |
| 5 | | 04'55" (+00'04") | 1001 / 5027 | 184 / 110 |
| 6 | | 05'01" (+00'10") | 1005 / 6033 | 181 / 109 |
| 7 | | 04'59" (+00'08") | 1001 / 7034 | 186 / 107 |
| 8 | | 05'02" (+00'11") | 1001 / 8035 | 187 / 105 |
| 9 | | 04'58" (+00'07") | 1006 / 9042 | 186 / 108 |
| 10 | | 04'51" | 1000 / 10042 | 187 / 109 |
11月累積里程 :
188.65 km 
mizno 皇速 累積 :
676.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'17" | 00:10'16" |
| 3 | 04'56" | 00:15'12" |
| 4 | 04'55" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 05'00" | 00:30'06" |
| 7 | 05'03" | 00:35'09" |
| 8 | 05'03" | 00:40'12" |
| 9 | 04'57" | 00:45'09" |
| 10 | 04'55" | 00:50'04" |
| 10.0 | 05'57" | 00:50'08" |
展開計圈分析
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