半馬 | 02:50:19 | 08:04/km | 第15半馬官方成績 |
日期 | 2016-12-04 |
成績 | 02:50:19 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'01" | 01:08'23" |
| 00:34'22" (+00'21") |
| 00:40'18" (+06'17") | 01:23'53" (+15'30") |
| 00:43'35" (+09'34") |
|
日期: 2016-12-04 06:30 - 地點: 喬本生技 - 天氣: 12月還這麼熱 - 卡路里: 1393 Cal - 溫度: 19°C - 濕度: 97%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'26") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 07'11" (+00'59") | 1000 / 3000 |
4 | | 06'48" (+00'36") | 1000 / 4000 |
5 | | 07'06" (+00'54") | 1000 / 5000 |
6 | | 07'01" (+00'49") | 1000 / 6000 |
7 | | 07'02" (+00'50") | 1000 / 7000 |
8 | | 07'04" (+00'52") | 1000 / 8000 |
9 | | 06'34" (+00'22") | 1000 / 9000 |
10 | | 06'39" (+00'27") | 1000 / 10000 |
11 | | 07'25" (+01'13") | 1000 / 11000 |
12 | | 07'26" (+01'14") | 1000 / 12000 |
13 | | 07'22" (+01'10") | 1000 / 13000 |
14 | | 07'55" (+01'43") | 1000 / 14000 |
15 | | 07'13" (+01'01") | 1000 / 15000 |
16 | | 07'19" (+01'07") | 1000 / 16000 |
17 | | 08'16" (+02'04") | 1000 / 17000 |
18 | | 07'25" (+01'13") | 1000 / 18000 |
19 | | 07'41" (+01'29") | 1000 / 19000 |
20 | | 09'36" (+03'24") | 1000 / 20000 |
21 | | 08'21" (+02'09") | 1000 / 21000 |
22 | | 07'56" (+01'44") | 1000 / 22000 |
看到終點還一直轉彎,嚴重影響鬥志。
結果還多一公里,補給普普
賽前宣言: 完賽禮有面膜
12月累積里程 :
137.76 km MIZUNO WAVE Rider 17 累積 :
1610.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'12" | 00:12'51" |
3 | 07'16" | 00:20'07" |
4 | 06'47" | 00:26'54" |
5 | 07'07" | 00:34'01" |
6 | 07'01" | 00:41'02" |
7 | 07'03" | 00:48'05" |
8 | 07'04" | 00:55'09" |
9 | 06'34" | 01:01'43" |
10 | 06'40" | 01:08'23" |
11 | 09'01" | 01:17'24" |
12 | 07'26" | 01:24'50" |
13 | 07'23" | 01:32'13" |
14 | 09'15" | 01:41'28" |
15 | 07'13" | 01:48'41" |
16 | 07'19" | 01:56'00" |
17 | 10'08" | 02:06'08" |
18 | 07'26" | 02:13'34" |
19 | 07'41" | 02:21'15" |
20 | 11'01" | 02:32'16" |
21 | 08'21" | 02:40'37" |
22 | 07'57" | 02:48'34" |
22.1 | 07'17" | 02:49'25" |