| 全馬 | 04:49:48 | 06:52/km | 第11馬官方成績 | 日期 | 2016-12-04 | 成績 | 04:49:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" (+00'03") | 00:54'16" | | 00:27'08" (+00'03") | | 00:27'31" (+00'26") | 00:54'36" (+00'20") | | 00:27'05" | | 00:29'29" (+02'24") | 01:06'25" (+12'09") | | 00:36'56" (+09'51") | | 00:53'08" (+26'03") | 01:39'59" (+45'43") | | 00:46'51" (+19'46") | |
日期: 2016-12-04 06:30 - 總爬升: 111 m - 地點: 雲林虎尾 - 卡路里: 2352 Cal - 總步數: 34308 - 平均步頻: 118 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'11" (+02'16") | 1006 / 1006 | 159 / 87 | 2 | | 04'55" | 1004 / 2010 | 195 / 103 | 3 | | 05'02" (+00'07") | 1002 / 3013 | 192 / 103 | 4 | | 04'55" | 1004 / 4018 | 193 / 104 | 5 | | 04'57" (+00'02") | 1007 / 5026 | 193 / 104 |
6 | | 05'30" (+00'35") | 1009 / 6035 | 170 / 106 | 7 | | 04'56" (+00'01") | 1001 / 7037 | 192 / 105 | 8 | | 05'02" (+00'07") | 1001 / 8038 | 191 / 103 | 9 | | 06'27" (+01'32") | 1003 / 9042 | 146 / 105 | 10 | | 05'06" (+00'11") | 1004 / 10047 | 192 / 101 | 11 | | 05'55" (+01'00") | 1007 / 11054 | 167 / 100 | 12 | | 05'01" (+00'06") | 1001 / 12056 | 191 / 103 | 13 | | 05'14" (+00'19") | 1008 / 13064 | 188 / 101 | 14 | | 06'09" (+01'14") | 1004 / 14068 | 162 / 100 | 15 | | 05'02" (+00'07") | 1002 / 15071 | 192 / 102 | 16 | | 05'15" (+00'20") | 1006 / 16078 | 189 / 100 | 17 | | 05'15" (+00'20") | 1008 / 17086 | 188 / 100 | 18 | | 05'55" (+01'00") | 1009 / 18096 | 161 / 104 | 19 | | 05'13" (+00'18") | 1005 / 19102 | 189 / 100 | 20 | | 05'16" (+00'21") | 1003 / 20105 | 187 / 101 | 21 | | 06'46" (+01'51") | 1008 / 21114 | 144 / 102 | 22 | | 05'20" (+00'25") | 1001 / 22116 | 188 / 99 | 23 | | 06'07" (+01'12") | 1007 / 23123 | 160 / 101 | 24 | | 05'26" (+00'31") | 1003 / 24127 | 184 / 99 | 25 | | 05'40" (+00'45") | 1010 / 25137 | 182 / 96 | 26 | | 08'08" (+03'13") | 1001 / 26139 | 113 / 108 | 27 | | 06'04" (+01'09") | 1006 / 27145 | 180 / 90 | 28 | | 07'56" (+03'01") | 1009 / 28155 | 69 / 181 | 29 | | 07'32" (+02'37") | 1002 / 29157 | 120 / 109 | 30 | | 07'12" (+02'17") | 1006 / 30163 | 99 / 139 | 31 | | 07'11" (+02'16") | 1006 / 31170 | 91 / 152 | 32 | | 11'08" (+06'13") | 1001 / 32172 | 45 / 199 | 33 | | 13'30" (+08'35") | 1008 / 33180 | 13 / 554 | 34 | | 11'22" (+06'27") | 1000 / 34181 | 21 / 410 | 35 | | 09'44" (+04'49") | 1008 / 35190 | 23 / 442 | 36 | | 10'45" (+05'50") | 1002 / 36193 | 27 / 341 | 37 | | 11'00" (+06'05") | 1004 / 37197 | 24 / 377 | 38 | | 08'13" (+03'18") | 1005 / 38202 | 47 / 255 | 39 | | 08'01" (+03'06") | 1004 / 39207 | 56 / 221 | 40 | | 08'37" (+03'42") | 1006 / 40214 | 71 / 162 | 41 | | 09'01" (+04'06") | 1004 / 41219 | 68 / 160 | 42 | | 05'26" (+00'31") | 918 / 42137 | 171 / 107 |
彰化邱國志 忘記塗凡士林,疥邊燒檔不舒服,半馬後看到牛肉、啤酒,於是---慢慢走向終點😂 12月累積里程 : 259.78 km mizno 皇速 累積 : 676.1 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'11" | 00:07'11" | 2 | 04'57" | 00:12'08" | 3 | 05'03" | 00:17'11" | 4 | 04'57" | 00:22'08" | 5 | 05'00" | 00:27'08" | 6 | 05'31" | 00:32'39" | 7 | 05'00" | 00:37'39" | 8 | 05'03" | 00:42'42" | 9 | 06'29" | 00:49'11" | 10 | 05'05" | 00:54'16" | 11 | 05'58" | 01:00'14" | 12 | 05'05" | 01:05'19" | 13 | 05'14" | 01:10'33" | 14 | 06'08" | 01:16'41" | 15 | 05'06" | 01:21'47" | 16 | 05'15" | 01:27'02" | 17 | 05'18" | 01:32'20" | 18 | 05'59" | 01:38'19" | 19 | 05'15" | 01:43'34" | 20 | 05'18" | 01:48'52" | 21 | 06'50" | 01:55'42" | 22 | 05'24" | 02:01'06" | 23 | 06'07" | 02:07'13" | 24 | 05'28" | 02:12'41" | 25 | 05'40" | 02:18'21" | 26 | 08'13" | 02:26'34" | 27 | 06'02" | 02:32'36" | 28 | 08'01" | 02:40'37" | 29 | 07'24" | 02:48'01" | 30 | 07'16" | 02:55'17" | 31 | 07'15" | 03:02'32" | 32 | 11'11" | 03:13'43" | 33 | 13'29" | 03:27'12" | 34 | 11'28" | 03:38'40" | 35 | 09'45" | 03:48'25" | 36 | 10'52" | 03:59'17" | 37 | 11'11" | 04:10'28" | 38 | 08'19" | 04:18'47" | 39 | 08'04" | 04:26'51" | 40 | 08'25" | 04:35'16" | 41 | 09'04" | 04:44'20" | 41.9 | 05'57" | 04:49'48" |
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