6.5 km | 00:33:17 | 05:08/km日期: 2016-12-05 20:38 - 卡路里: 347 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68%
Pace: 05'13" / 04'47" / 04'43" / 04'24" / 04'25" / 05'30" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'11") | 1000 / 1000 |
2 | | 04'46" (+00'22") | 1000 / 2000 |
3 | | 04'43" (+00'19") | 1000 / 3000 |
4 | | 04'24" | 1000 / 4000 |
5 | | 04'25" (+00'01") | 1000 / 5000 |
6 | | 05'29" (+01'05") | 1000 / 6000 |
7 | | 06'01" (+01'37") | 476 / 6476 |
12月累積里程 : 186.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'47" | 00:10'00" |
3 | 04'43" | 00:14'43" |
4 | 04'24" | 00:19'07" |
5 | 04'25" | 00:23'32" |
6 | 05'30" | 00:29'02" |
6.5 | 06'01" | 00:31'54" |