| 全馬 | 05:26:13 | 07:43/km | 第11馬官方成績 | 日期 | 2016-12-04 | 成績 | 05:26:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'02" | 01:07'52" | | 00:34'50" (+01'48") | | 00:35'53" (+02'51") | 01:15'41" (+07'49") | | 00:39'48" (+06'46") | | 00:37'14" (+04'12") | 01:25'53" (+18'01") | | 00:48'39" (+15'37") | | 00:49'58" (+16'56") | 01:26'07" (+18'15") | | 00:36'09" (+03'07") | |
日期: 2016-12-04 06:07 - 總爬升: 378 m - 卡路里: 2924 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'55" (+01'14") | 500 / 500 | 2 | | 06'50" (+01'09") | 500 / 1000 | 3 | | 05'55" (+00'14") | 500 / 1500 | 4 | | 05'54" (+00'13") | 500 / 2000 | 5 | | 06'02" (+00'21") | 500 / 2500 |
6 | | 06'38" (+00'57") | 500 / 3000 | 7 | | 07'09" (+01'28") | 500 / 3500 | 8 | | 07'04" (+01'23") | 500 / 4000 | 9 | | 06'33" (+00'52") | 500 / 4500 | 10 | | 07'02" (+01'21") | 500 / 5000 | 11 | | 06'46" (+01'05") | 500 / 5500 | 12 | | 06'29" (+00'48") | 500 / 6000 | 13 | | 06'36" (+00'55") | 500 / 6500 | 14 | | 06'10" (+00'29") | 500 / 7000 | 15 | | 08'17" (+02'36") | 500 / 7500 | 16 | | 06'13" (+00'32") | 500 / 8000 | 17 | | 06'13" (+00'32") | 500 / 8500 | 18 | | 06'34" (+00'53") | 500 / 9000 | 19 | | 06'11" (+00'30") | 500 / 9500 | 20 | | 10'04" (+04'23") | 500 / 10000 | 21 | | 07'05" (+01'24") | 500 / 10500 | 22 | | 07'33" (+01'52") | 500 / 11000 | 23 | | 08'14" (+02'33") | 500 / 11500 | 24 | | 07'36" (+01'55") | 500 / 12000 | 25 | | 08'14" (+02'33") | 500 / 12500 | 26 | | 06'02" (+00'21") | 500 / 13000 | 27 | | 06'41" (+01'00") | 500 / 13500 | 28 | | 07'21" (+01'40") | 500 / 14000 | 29 | | 05'57" (+00'16") | 500 / 14500 | 30 | | 06'59" (+01'18") | 500 / 15000 | 31 | | 08'09" (+02'28") | 500 / 15500 | 32 | | 11'18" (+05'37") | 500 / 16000 | 33 | | 05'45" (+00'04") | 500 / 16500 | 34 | | 07'19" (+01'38") | 500 / 17000 | 35 | | 08'51" (+03'10") | 500 / 17500 | 36 | | 07'56" (+02'15") | 500 / 18000 | 37 | | 10'19" (+04'38") | 500 / 18500 | 38 | | 06'19" (+00'38") | 500 / 19000 | 39 | | 06'39" (+00'58") | 500 / 19500 | 40 | | 06'58" (+01'17") | 500 / 20000 | 41 | | 07'07" (+01'26") | 500 / 20500 | 42 | | 06'08" (+00'27") | 500 / 21000 | 43 | | 08'25" (+02'44") | 500 / 21500 | 44 | | 11'52" (+06'11") | 500 / 22000 | 45 | | 10'43" (+05'02") | 500 / 22500 | 46 | | 06'18" (+00'37") | 500 / 23000 | 47 | | 06'07" (+00'26") | 500 / 23500 | 48 | | 06'05" (+00'24") | 500 / 24000 | 49 | | 05'49" (+00'08") | 500 / 24500 | 50 | | 05'49" (+00'08") | 500 / 25000 | 51 | | 05'41" | 500 / 25500 | 52 | | 05'47" (+00'06") | 500 / 26000 | 53 | | 10'00" (+04'19") | 500 / 26500 | 54 | | 09'03" (+03'22") | 500 / 27000 | 55 | | 09'51" (+04'10") | 500 / 27500 | 56 | | 23'15" (+17'34") | 500 / 28000 | 57 | | 06'46" (+01'05") | 500 / 28500 | 58 | | 06'56" (+01'15") | 500 / 29000 | 59 | | 09'05" (+03'24") | 500 / 29500 | 60 | | 10'48" (+05'07") | 500 / 30000 | 61 | | 10'42" (+05'01") | 500 / 30500 | 62 | | 11'20" (+05'39") | 500 / 31000 | 63 | | 08'12" (+02'31") | 500 / 31500 | 64 | | 12'01" (+06'20") | 500 / 32000 | 65 | | 08'11" (+02'30") | 500 / 32500 | 66 | | 09'21" (+03'40") | 500 / 33000 | 67 | | 09'52" (+04'11") | 500 / 33500 | 68 | | 08'30" (+02'49") | 500 / 34000 | 69 | | 10'05" (+04'24") | 500 / 34500 | 70 | | 11'36" (+05'55") | 500 / 35000 | 71 | | 07'17" (+01'36") | 500 / 35500 | 72 | | 09'00" (+03'19") | 500 / 36000 | 73 | | 08'23" (+02'42") | 500 / 36500 | 74 | | 06'46" (+01'05") | 500 / 37000 | 75 | | 07'58" (+02'17") | 500 / 37500 | 76 | | 05'53" (+00'12") | 500 / 38000 | 77 | | 07'34" (+01'53") | 500 / 38500 | 78 | | 05'50" (+00'09") | 500 / 39000 | 79 | | 05'49" (+00'08") | 500 / 39500 | 80 | | 07'43" (+02'02") | 500 / 40000 | 81 | | 09'07" (+03'26") | 500 / 40500 | 82 | | 06'33" (+00'52") | 500 / 41000 | 83 | | 06'18" (+00'37") | 449 / 41449 |
賽前宣言: 來去散步 12月累積里程 : 68.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 05'54" | 00:12'47" | 3 | 06'20" | 00:19'07" | 4 | 07'07" | 00:26'14" | 5 | 06'48" | 00:33'02" | 6 | 06'38" | 00:39'40" | 7 | 06'24" | 00:46'04" | 8 | 07'16" | 00:53'20" | 9 | 06'24" | 00:59'44" | 10 | 08'08" | 01:07'52" | 11 | 07'19" | 01:15'11" | 12 | 07'56" | 01:23'07" | 13 | 07'08" | 01:30'15" | 14 | 07'02" | 01:37'17" | 15 | 06'28" | 01:43'45" | 16 | 09'44" | 01:53'29" | 17 | 06'32" | 02:00'01" | 18 | 08'24" | 02:08'25" | 19 | 08'19" | 02:16'44" | 20 | 06'49" | 02:23'33" | 21 | 06'38" | 02:30'11" | 22 | 10'10" | 02:40'21" | 23 | 08'30" | 02:48'51" | 24 | 06'07" | 02:54'58" | 25 | 05'49" | 03:00'47" | 26 | 05'44" | 03:06'31" | 27 | 09'33" | 03:16'04" | 28 | 16'34" | 03:32'38" | 29 | 06'51" | 03:39'29" | 30 | 09'57" | 03:49'26" | 31 | 11'01" | 04:00'27" | 32 | 10'23" | 04:10'50" | 33 | 08'31" | 04:19'21" | 34 | 09'11" | 04:28'32" | 35 | 10'52" | 04:39'24" | 36 | 08'09" | 04:47'33" | 37 | 07'35" | 04:55'08" | 38 | 06'55" | 05:02'03" | 39 | 06'43" | 05:08'46" | 40 | 06'47" | 05:15'33" | 41 | 07'50" | 05:23'23" | 41.4 | 06'20" | 05:26'14" |
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