8.0 km | 00:38:03 | 04:44/km日期: 2016-12-05 17:12 - 卡路里: 628 Cal - 總步數: 7874 - 平均步頻: 206 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'27" / 04'19" / 05'24" / 05'30" / 05'07" / 03'58" / 04'49" / 04'11" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'51") | 504 / 504 | 204 / 103 |
| 2 | | 04'08" (+00'16") | 512 / 1016 | 212 / 113 |
| 3 | | 03'58" (+00'06") | 502 / 1519 | 216 / 116 |
| 4 | | 04'29" (+00'37") | 505 / 2024 | 210 / 106 |
| 5 | | 05'19" (+01'27") | 501 / 2525 | 201 / 93 |
| 6 | | 05'26" (+01'34") | 502 / 3028 | 201 / 91 |
| 7 | | 05'28" (+01'36") | 504 / 3533 | 200 / 90 |
| 8 | | 05'27" (+01'35") | 500 / 4033 | 199 / 91 |
| 9 | | 05'41" (+01'49") | 511 / 4545 | 199 / 87 |
| 10 | | 04'25" (+00'33") | 508 / 5054 | 210 / 107 |
| 11 | | 03'55" (+00'03") | 509 / 5563 | 221 / 115 |
| 12 | | 03'52" | 504 / 6068 | 219 / 117 |
| 13 | | 04'53" (+01'01") | 511 / 6579 | 206 / 99 |
| 14 | | 04'32" (+00'40") | 503 / 7082 | 209 / 105 |
| 15 | | 04'17" (+00'25") | 504 / 7587 | 211 / 110 |
| 16 | | 04'10" (+00'18") | 507 / 8094 | 216 / 110 |
12月累積里程 : 254.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'19" | 00:08'46" |
| 3 | 05'24" | 00:14'10" |
| 4 | 05'30" | 00:19'40" |
| 5 | 05'07" | 00:24'47" |
| 6 | 03'58" | 00:28'45" |
| 7 | 04'49" | 00:33'34" |
| 8 | 04'11" | 00:37'45" |
| 8.0 | 12'20" | 00:38'03" |
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