11.7 km | 01:11:56 | 06:07/km日期: 2016-12-05 16:09 - 地點: 永福橋至陽光橋 - 天氣: 陰 - 卡路里: 792 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'52" / 05'37" / 05'30" / 05'52" / 07'09" / 05'37" / 06'15" / 06'09" / 06'07" / 06'03" / 06'25" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'16") | 992 / 992 |
2 | | 05'35" (+00'02") | 1004 / 1997 |
3 | | 05'33" | 1003 / 3001 |
4 | | 05'50" (+00'17") | 1004 / 4005 |
5 | | 07'08" (+01'35") | 1013 / 5019 |
6 | | 05'37" (+00'04") | 998 / 6017 |
7 | | 06'11" (+00'38") | 1011 / 7029 |
8 | | 06'12" (+00'39") | 1001 / 8031 |
9 | | 06'04" (+00'31") | 994 / 9025 |
10 | | 06'05" (+00'32") | 1006 / 10031 |
11 | | 06'22" (+00'49") | 997 / 11029 |
12 | | 07'07" (+01'34") | 734 / 11764 |
12月累積里程 :
221.37 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'30" | 00:16'59" |
4 | 05'52" | 00:22'51" |
5 | 07'09" | 00:30'00" |
6 | 05'37" | 00:35'37" |
7 | 06'15" | 00:41'52" |
8 | 06'09" | 00:48'01" |
9 | 06'07" | 00:54'08" |
10 | 06'03" | 01:00'11" |
11 | 06'25" | 01:06'36" |
11.7 | 07'18" | 01:11'56" |