8.0 km | 00:49:16 | 06:09/km日期: 2016-12-06 19:25 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 06'09" / 06'38" / 06'22" / 06'08" / 05'56" / 05'55" / 05'51" / 05'57" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'35") | 1000 / 1000 |
2 | | 06'37" (+00'47") | 1000 / 2000 |
3 | | 06'22" (+00'32") | 1000 / 3000 |
4 | | 06'08" (+00'18") | 1000 / 4000 |
5 | | 05'55" (+00'05") | 1000 / 5000 |
6 | | 05'55" (+00'05") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'57" (+00'07") | 1000 / 8000 |
9 | | 06'11" (+00'21") | 9 / 8009 |
12月累積里程 : 243.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'38" | 00:12'47" |
3 | 06'22" | 00:19'09" |
4 | 06'08" | 00:25'17" |
5 | 05'56" | 00:31'13" |
6 | 05'55" | 00:37'08" |
7 | 05'51" | 00:42'59" |
8 | 05'57" | 00:48'56" |
8.0 | 06'44" | 00:49'00" |