8.3 km | 00:51:34 | 06:12/km日期: 2016-12-08 17:48 - 地點: 鹿港體育場 - 卡路里: 383 Cal - 總步數: 8836 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'31" / 06'20" / 06'11" / 06'16" / 06'19" / 06'05" / 06'08" / 05'58" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'31") | 1005 / 1005 | 170 / 90 |
2 | | 06'17" (+00'20") | 1006 / 2011 | 172 / 92 |
3 | | 06'11" (+00'14") | 1007 / 3019 | 172 / 93 |
4 | | 06'12" (+00'15") | 1000 / 4019 | 171 / 93 |
5 | | 06'19" (+00'22") | 1008 / 5028 | 172 / 91 |
6 | | 06'01" (+00'04") | 1006 / 6034 | 171 / 96 |
7 | | 06'04" (+00'07") | 1000 / 7035 | 169 / 96 |
8 | | 05'57" | 1008 / 8044 | 171 / 97 |
9 | | 05'44" | 299 / 8343 | 168 / 103 |
12月累積里程 : 206.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'20" | 00:12'51" |
3 | 06'11" | 00:19'02" |
4 | 06'16" | 00:25'18" |
5 | 06'19" | 00:31'37" |
6 | 06'05" | 00:37'42" |
7 | 06'08" | 00:43'50" |
8 | 05'58" | 00:49'48" |
8.3 | 05'54" | 00:51'34" |