10.1 km | 00:57:58 | 05:42/km日期: 2016-12-05 06:34 - 卡路里: 547 Cal - 總步數: 10990 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'40" / 06'43" / 06'12" / 05'48" / 05'24" / 05'09" / 05'06" / 05'03" / 04'54" / 05'46" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'40") | 1001 / 1001 | 180 / 83 |
2 | | 06'43" (+01'44") | 1009 / 2010 | 180 / 82 |
3 | | 06'17" (+01'18") | 1000 / 3011 | 182 / 86 |
4 | | 05'47" (+00'48") | 1005 / 4016 | 190 / 90 |
5 | | 05'22" (+00'23") | 1004 / 5021 | 194 / 95 |
6 | | 05'06" (+00'07") | 1008 / 6030 | 197 / 99 |
7 | | 05'04" (+00'05") | 1006 / 7036 | 199 / 99 |
8 | | 04'59" | 1000 / 8036 | 200 / 100 |
9 | | 05'02" (+00'03") | 1000 / 9037 | 198 / 99 |
10 | | 05'57" (+00'58") | 1006 / 10043 | 182 / 91 |
11 | | 04'47" | 142 / 10185 | 181 / 115 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'43" | 00:13'23" |
3 | 06'12" | 00:19'35" |
4 | 05'48" | 00:25'23" |
5 | 05'24" | 00:30'47" |
6 | 05'09" | 00:35'56" |
7 | 05'06" | 00:41'02" |
8 | 05'03" | 00:46'05" |
9 | 04'54" | 00:50'59" |
10 | 05'46" | 00:56'45" |
10.1 | 08'31" | 00:57'58" |