21.4 km | 02:23:23 | 06:41/km日期: 2016-12-11 08:03 - 卡路里: 1309 Cal - 總步數: 25500 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 88%
Pace: 07'05" / 06'53" / 06'44" / 06'31" / 07'15" / 06'41" / 06'35" / 06'29" / 06'43" / 06'37" / 06'55" / 06'40" / 06'59" / 06'48" / 06'43" / 06'36" / 07'18" / 06'10" / 06'10" / 06'08" / 06'22" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'00") | 1002 / 1002 | 172 / 82 |
| 2 | | 06'52" (+00'48") | 1001 / 2003 | 181 / 80 |
| 3 | | 06'40" (+00'36") | 1007 / 3011 | 180 / 83 |
| 4 | | 06'31" (+00'27") | 1006 / 4018 | 180 / 85 |
| 5 | | 07'15" (+01'11") | 1001 / 5019 | 167 / 82 |
| 6 | | 06'47" (+00'43") | 1000 / 6019 | 181 / 81 |
| 7 | | 06'34" (+00'30") | 1005 / 7025 | 182 / 83 |
| 8 | | 06'27" (+00'23") | 1006 / 8032 | 182 / 84 |
| 9 | | 06'41" (+00'37") | 1000 / 9032 | 180 / 82 |
| 10 | | 06'38" (+00'34") | 1006 / 10039 | 182 / 82 |
| 11 | | 06'56" (+00'52") | 1006 / 11045 | 175 / 82 |
| 12 | | 06'39" (+00'35") | 1001 / 12047 | 179 / 83 |
| 13 | | 07'05" (+01'01") | 1006 / 13054 | 166 / 84 |
| 14 | | 06'40" (+00'36") | 1002 / 14056 | 180 / 83 |
| 15 | | 06'44" (+00'40") | 1006 / 15063 | 172 / 86 |
| 16 | | 06'35" (+00'31") | 1002 / 16065 | 178 / 84 |
| 17 | | 07'28" (+01'24") | 1001 / 17067 | 162 / 82 |
| 18 | | 06'04" | 1003 / 18071 | 184 / 88 |
| 19 | | 06'09" (+00'05") | 1009 / 19081 | 183 / 88 |
| 20 | | 06'09" (+00'05") | 1001 / 20083 | 183 / 88 |
| 21 | | 06'17" (+00'13") | 1007 / 21090 | 180 / 88 |
| 22 | | 05'59" | 400 / 21491 | 180 / 92 |
12月累積里程 : 201.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'53" | 00:13'58" |
| 3 | 06'44" | 00:20'42" |
| 4 | 06'31" | 00:27'13" |
| 5 | 07'15" | 00:34'28" |
| 6 | 06'41" | 00:41'09" |
| 7 | 06'35" | 00:47'44" |
| 8 | 06'29" | 00:54'13" |
| 9 | 06'43" | 01:00'56" |
| 10 | 06'37" | 01:07'33" |
| 11 | 06'55" | 01:14'28" |
| 12 | 06'40" | 01:21'08" |
| 13 | 06'59" | 01:28'07" |
| 14 | 06'48" | 01:34'55" |
| 15 | 06'43" | 01:41'38" |
| 16 | 06'36" | 01:48'14" |
| 17 | 07'18" | 01:55'32" |
| 18 | 06'10" | 02:01'42" |
| 19 | 06'10" | 02:07'52" |
| 20 | 06'08" | 02:14'00" |
| 21 | 06'22" | 02:20'22" |
| 21.4 | 07'31" | 02:23'23" |
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