8.5 km | 01:08:44 | 08:02/km日期: 2016-12-06 05:06 - 卡路里: 530 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'25" / 08'17" / 07'35" / 08'15" / 08'08" / 07'57" / 08'25" / 08'23" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" | 1000 / 1000 |
| 2 | | 08'16" (+00'51") | 1000 / 2000 |
| 3 | | 07'35" (+00'10") | 1000 / 3000 |
| 4 | | 08'14" (+00'49") | 1000 / 4000 |
| 5 | | 08'08" (+00'43") | 1000 / 5000 |
| 6 | | 07'56" (+00'31") | 1000 / 6000 |
| 7 | | 08'25" (+01'00") | 1000 / 7000 |
| 8 | | 08'22" (+00'57") | 1000 / 8000 |
| 9 | | 07'53" (+00'28") | 549 / 8549 |
12月累積里程 : 179.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'17" | 00:15'42" |
| 3 | 07'35" | 00:23'17" |
| 4 | 08'15" | 00:31'32" |
| 5 | 08'08" | 00:39'40" |
| 6 | 07'57" | 00:47'37" |
| 7 | 08'25" | 00:56'02" |
| 8 | 08'23" | 01:04'25" |
| 8.5 | 07'52" | 01:08'45" |
展開計圈分析
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