10.0 km | 00:55:04 | 05:29/km日期: 2016-12-06 04:47 - 卡路里: 540 Cal - 總步數: 10406 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'55" / 05'47" / 05'27" / 05'30" / 05'28" / 05'33" / 05'34" / 05'13" / 05'17" / 05'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'51") | 1003 / 1003 | 183 / 91 |
| 2 | | 05'45" (+00'39") | 1000 / 2004 | 187 / 92 |
| 3 | | 05'27" (+00'21") | 1006 / 3010 | 190 / 96 |
| 4 | | 05'25" (+00'19") | 1003 / 4014 | 190 / 96 |
| 5 | | 05'30" (+00'24") | 1005 / 5019 | 189 / 95 |
| 6 | | 05'31" (+00'25") | 1005 / 6025 | 189 / 95 |
| 7 | | 05'30" (+00'24") | 1007 / 7032 | 189 / 95 |
| 8 | | 05'13" (+00'07") | 1002 / 8035 | 191 / 100 |
| 9 | | 05'15" (+00'09") | 1000 / 9035 | 189 / 100 |
| 10 | | 05'06" | 1009 / 10045 | 189 / 103 |
12月累積里程 : 232.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'30" | 00:22'39" |
| 5 | 05'28" | 00:28'07" |
| 6 | 05'33" | 00:33'40" |
| 7 | 05'34" | 00:39'14" |
| 8 | 05'13" | 00:44'27" |
| 9 | 05'17" | 00:49'44" |
| 10 | 05'08" | 00:54'52" |
| 10.0 | 10'55" | 00:55'04" |
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