43.8 km | 05:45:38 | 07:53/km日期: 2016-12-10 08:01 - 總爬升: 1443 m - 地點: 南投合歡山 - 平均心率: 135 - 卡路里: 2325 Cal - 總步數: 46826 - 平均步頻: 135 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 88%
Pace: 07'16" / 07'44" / 06'44" / 05'50" / 08'21" / 08'39" / 06'44" / 08'00" / 08'36" / 09'13" / 10'20" / 08'21" / 08'33" / 08'27" / 08'11" / 10'35" / 12'02" / 11'23" / 13'09" / 12'08" / 10'03" / 05'51" / 12'49" / 10'05" / 05'36" / 05'47" / 05'52" / 05'05" / 06'54" / 07'57" / 07'52" / 05'33" / 06'22" / 06'22" / 05'32" / 06'00" / 06'42" / 07'25" / 05'21" / 04'40" / 09'08" / 05'14" / 05'45" / 05'50" / 02'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'45") | 1005 / 1005 | 161 / 84 |
| 2 | | 07'44" (+03'13") | 1000 / 2005 | 140 / 91 |
| 3 | | 06'42" (+02'11") | 1008 / 3014 | 153 / 97 |
| 4 | | 05'50" (+01'19") | 1001 / 4015 | 158 / 108 |
| 5 | | 08'41" (+04'10") | 1007 / 5023 | 120 / 95 |
| 6 | | 08'31" (+04'00") | 1010 / 6033 | 129 / 90 |
| 7 | | 07'16" (+02'45") | 1007 / 7040 | 146 / 93 |
| 8 | | 07'31" (+03'00") | 1000 / 8041 | 138 / 96 |
| 9 | | 08'47" (+04'16") | 1003 / 9045 | 131 / 86 |
| 10 | | 09'03" (+04'32") | 1002 / 10047 | 128 / 86 |
| 11 | | 10'19" (+05'48") | 1005 / 11053 | 116 / 82 |
| 12 | | 08'14" (+03'43") | 1006 / 12059 | 129 / 93 |
| 13 | | 08'53" (+04'22") | 1008 / 13068 | 124 / 90 |
| 14 | | 08'28" (+03'57") | 1008 / 14076 | 121 / 96 |
| 15 | | 08'24" (+03'53") | 1001 / 15077 | 124 / 95 |
| 16 | | 10'56" (+06'25") | 1006 / 16083 | 110 / 82 |
| 17 | | 12'08" (+07'37") | 1000 / 17084 | 111 / 73 |
| 18 | | 11'20" (+06'49") | 1002 / 18086 | 114 / 77 |
| 19 | | 13'22" (+08'51") | 1007 / 19094 | 105 / 70 |
| 20 | | 12'10" (+07'39") | 1000 / 20094 | 112 / 72 |
| 21 | | 08'53" (+04'22") | 1003 / 21098 | 132 / 84 |
| 22 | | 07'33" (+03'02") | 1006 / 22104 | 137 / 96 |
| 23 | | 12'52" (+08'21") | 1001 / 23105 | 110 / 70 |
| 24 | | 08'28" (+03'57") | 1007 / 24113 | 136 / 86 |
| 25 | | 05'33" (+01'02") | 1004 / 25117 | 171 / 104 |
| 26 | | 06'03" (+01'32") | 1005 / 26122 | 164 / 100 |
| 27 | | 05'20" (+00'49") | 1001 / 27123 | 171 / 108 |
| 28 | | 05'30" (+00'59") | 1002 / 28126 | 169 / 107 |
| 29 | | 07'46" (+03'15") | 1007 / 29134 | 136 / 94 |
| 30 | | 07'47" (+03'16") | 1000 / 30134 | 132 / 97 |
| 31 | | 07'13" (+02'42") | 1010 / 31144 | 143 / 96 |
| 32 | | 05'49" (+01'18") | 1001 / 32146 | 161 / 106 |
| 33 | | 05'57" (+01'26") | 1008 / 33154 | 159 / 104 |
| 34 | | 06'37" (+02'06") | 1007 / 34162 | 147 / 102 |
| 35 | | 05'18" (+00'47") | 1001 / 35163 | 170 / 110 |
| 36 | | 06'33" (+02'02") | 1007 / 36170 | 147 / 103 |
| 37 | | 06'46" (+02'15") | 1002 / 37173 | 141 / 104 |
| 38 | | 06'57" (+02'26") | 1006 / 38179 | 145 / 98 |
| 39 | | 04'31" | 1002 / 39181 | 173 / 127 |
| 40 | | 06'24" (+01'53") | 1002 / 40184 | 142 / 109 |
| 41 | | 08'13" (+03'42") | 1003 / 41187 | 132 / 91 |
| 42 | | 05'09" (+00'38") | 1004 / 42192 | 163 / 118 |
| 43 | | 06'13" (+01'42") | 1006 / 43198 | 147 / 108 |
| 44 | | 05'47" (+01'16") | 800 / 43998 | 157 / 109 |
台北市Kevin Wu
台北市Kevin Wu
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ZOOT SOLANA 累積 : 81.7 km
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