10.1 km | 00:52:15 | 05:11/km日期: 2016-12-08 18:21 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73%
Pace: 05'28" / 05'18" / 05'16" / 05'12" / 05'16" / 04'59" / 05'06" / 04'52" / 04'58" / 05'32" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 05'12" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'58" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'39") | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 59 / 10059 |
12月累積里程 :
175.45 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'16" | 00:26'30" |
| 6 | 04'59" | 00:31'29" |
| 7 | 05'06" | 00:36'35" |
| 8 | 04'52" | 00:41'27" |
| 9 | 04'58" | 00:46'25" |
| 10 | 05'32" | 00:51'57" |
| 10.1 | 05'04" | 00:52'15" |
展開計圈分析
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