10.0 km | 00:38:49 | 03:52/km日期: 2016-12-07 17:49 - 卡路里: 540 Cal - 總步數: 7402 - 平均步頻: 190 - 平均步幅: 135 cm
Pace: 04'14" / 04'02" / 03'55" / 03'55" / 03'52" / 03'50" / 03'45" / 03'45" / 03'45" / 03'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'35") | 1006 / 1006 | 188 / 126 |
| 2 | | 04'00" (+00'23") | 1008 / 2014 | 189 / 131 |
| 3 | | 03'53" (+00'16") | 1006 / 3021 | 190 / 134 |
| 4 | | 03'54" (+00'17") | 1001 / 4022 | 190 / 134 |
| 5 | | 03'51" (+00'14") | 1000 / 5022 | 190 / 135 |
| 6 | | 03'50" (+00'13") | 1010 / 6033 | 191 / 136 |
| 7 | | 03'41" (+00'04") | 1000 / 7033 | 191 / 141 |
| 8 | | 03'45" (+00'08") | 1010 / 8044 | 191 / 138 |
| 9 | | 03'42" (+00'05") | 1010 / 9054 | 192 / 140 |
| 10 | | 03'37" | 1009 / 10063 | 191 / 143 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'02" | 00:08'16" |
| 3 | 03'55" | 00:12'11" |
| 4 | 03'55" | 00:16'06" |
| 5 | 03'52" | 00:19'58" |
| 6 | 03'50" | 00:23'48" |
| 7 | 03'45" | 00:27'33" |
| 8 | 03'45" | 00:31'18" |
| 9 | 03'45" | 00:35'03" |
| 10 | 03'40" | 00:38'43" |
| 10.0 | 05'33" | 00:38'49" |
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