6.8 km | 01:17:01 | 11:20/km日期: 2016-12-10 06:23 - 卡路里: 306 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 80%
Pace: 11'27" / 11'22" / 11'21" / 11'14" / 11'12" / 10'56" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+00'28") | 1000 / 1000 |
| 2 | | 11'22" (+00'24") | 1000 / 2000 |
| 3 | | 11'20" (+00'22") | 1000 / 3000 |
| 4 | | 11'14" (+00'16") | 1000 / 4000 |
| 5 | | 11'09" (+00'11") | 1000 / 5000 |
| 6 | | 10'58" | 1000 / 6000 |
| 7 | | 12'00" (+01'02") | 790 / 6790 |
12月累積里程 : 209.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 11'22" | 00:22'49" |
| 3 | 11'21" | 00:34'10" |
| 4 | 11'14" | 00:45'24" |
| 5 | 11'12" | 00:56'36" |
| 6 | 10'56" | 01:07'32" |
| 6.8 | 12'01" | 01:17'02" |
展開計圈分析
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