21.3 km | 01:56:10 | 05:27/km日期: 2016-12-10 06:26 - 總爬升: 270 m - 地點: 興隆路+興隆橋+竹22 - 天氣: 涼 - 平均心率: 156 - 卡路里: 1317 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80%
Pace: 06'23" / 05'56" / 06'25" / 05'38" / 05'34" / 05'42" / 05'53" / 05'29" / 05'14" / 05'29" / 05'09" / 05'18" / 05'26" / 05'19" / 05'08" / 05'01" / 05'08" / 05'08" / 05'07" / 05'06" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'22") | 1000 / 1000 |
| 2 | | 05'56" (+00'56") | 1000 / 2000 |
| 3 | | 06'24" (+01'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" (+00'34") | 1000 / 5000 |
| 6 | | 05'41" (+00'41") | 1000 / 6000 |
| 7 | | 05'52" (+00'52") | 1000 / 7000 |
| 8 | | 05'29" (+00'29") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'29") | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 1000 / 11000 |
| 12 | | 05'18" (+00'18") | 1000 / 12000 |
| 13 | | 05'25" (+00'25") | 1000 / 13000 |
| 14 | | 05'19" (+00'19") | 1000 / 14000 |
| 15 | | 05'07" (+00'07") | 1000 / 15000 |
| 16 | | 05'00" | 1000 / 16000 |
| 17 | | 05'07" (+00'07") | 1000 / 17000 |
| 18 | | 05'08" (+00'08") | 1000 / 18000 |
| 19 | | 05'07" (+00'07") | 1000 / 19000 |
| 20 | | 05'05" (+00'05") | 1000 / 20000 |
| 21 | | 05'08" (+00'08") | 1000 / 21000 |
| 22 | | 05'21" (+00'21") | 276 / 21276 |
新竹江文林 (錸德竹22)
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母子鱷魚 二代Y拖 累積 : 3998.1 km
展開計圈分析
