9.1 km | 00:48:14 | 05:17/km日期: 2016-12-09 16:18 - 卡路里: 811 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79%
Pace: 05'32" / 06'15" / 05'16" / 05'22" / 05'14" / 05'12" / 05'12" / 05'12" / 05'18" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1000 / 1000 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'04") | 1000 / 3000 |
| 4 | | 05'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'09") | 117 / 9117 |
12月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'15" | 00:11'47" |
| 3 | 05'16" | 00:17'03" |
| 4 | 05'22" | 00:22'25" |
| 5 | 05'14" | 00:27'39" |
| 6 | 05'12" | 00:32'51" |
| 7 | 05'12" | 00:38'03" |
| 8 | 05'12" | 00:43'15" |
| 9 | 05'18" | 00:48'33" |
| 9.1 | 05'15" | 00:49'10" |
展開計圈分析
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