5.0 km | 00:26:03 | 05:12/km日期: 2016-12-09 20:50 - 卡路里: 336 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77%
Pace: 05'22" / 05'15" / 05'14" / 05'16" / 04'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'28") | 1000 / 1000 |
2 | | 05'14" (+00'20") | 1000 / 2000 |
3 | | 05'13" (+00'19") | 1000 / 3000 |
4 | | 05'16" (+00'22") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 03'33" | 10 / 5010 |
12月累積里程 : 134.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'14" | 00:15'51" |
4 | 05'16" | 00:21'07" |
5 | 04'55" | 00:26'02" |
5.0 | 03'05" | 00:26'04" |